One thing that saps our energy the most is feeling guilty. We feel guilty that we don't spend enough time with our kids, that we didn't get the laundry done, that we didn't bring homemade cupcakes to our child's school's birthday celebration. (Are you feeling tired yet? I am!) When we feel guilty ...we tell ourselves negative things about ourselves...I'm lazy, I am not a good mom, we compare ourselves to our friends and then we feel even worse...more tired and more drained. Parenting Practice:![]()
